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Calves Exercises

Top 10 Calves Exercises

Rocking Standing Calf Raise

Equipment: Barbell
Mechanics: Isolation
Toes In 45 Degree Calf Raise

Equipment: Machine
Mechanics: Isolation
One Leg Seated Calf Raise

Equipment: Machine
Mechanics: Isolation
One Leg Standing Bodyweight Calf Raise

Equipment: Bodyweight
Mechanics: Isolation
One Leg Donkey Calf Raise

Equipment: Bodyweight
Mechanics: Isolation
Hack Calf Raise

Equipment: Machine
Mechanics: Isolation
Seated Dumbbell Calf Raise

Equipment: Dumbbell
Mechanics: Isolation
45 Degree Toe Raise

Equipment: Machine
Mechanics: Isolation
Cable Calf Raise

Equipment: Cable
Mechanics: Isolation
Floor Calf Raise

Equipment: Bodyweight
Mechanics: Isolation

Calves Exercise Video Guides

All Calves Exercises

Image
Exercise Name
Type
Equipment
Mechanics
Exp. Level

45 Degree Calf Raise

2.833335

Average: 2.8 (6 votes)
Strength
Machine
Isolation
Beginner

45 Degree Toe Raise

4.5

Average: 4.5 (2 votes)
Strength
Machine
Isolation
Beginner

Bodyweight Standing Calf Raise

3.333335

Average: 3.3 (3 votes)
Strength
Bodyweight
Isolation
Beginner

Cable Calf Raise

4.5

Average: 4.5 (2 votes)
Strength
Cable
Isolation
Beginner

Donkey Calf Raise

3

Average: 3 (2 votes)
Strength
Bodyweight
Isolation
Beginner

Exercise Ball On The Wall Calf Raise

3

Average: 3 (2 votes)
Strength
Exercise Ball
Isolation
Beginner

Floor Barbell Calf Raise

4

Average: 4 (5 votes)
Strength
Barbell
Isolation
Beginner

Floor Calf Raise

4.4

Average: 4.4 (5 votes)
Strength
Bodyweight
Isolation
Beginner

Hack Calf Raise

4.666665

Average: 4.7 (3 votes)
Strength
Machine
Isolation
Beginner

Hack One Leg Calf Raise

4

Average: 4 (1 vote)
Strength
Machine
Isolation
Beginner

One Leg 45 Degree Calf Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

One Leg Cable Calf Raise

0

No votes yet
Strength
Cable
Isolation
Beginner

One Leg Donkey Calf Raise

4.75

Average: 4.8 (4 votes)
Strength
Bodyweight
Isolation
Beginner

One Leg Floor Calf Raise

3

Average: 3 (1 vote)
Strength
Bodyweight
Isolation
Beginner

One Leg Seated Calf Raise

5

Average: 5 (1 vote)
Strength
Machine
Isolation
Beginner

One Leg Seated Dumbbell Calf Raise

0

No votes yet
Strength
Dumbbell
Isolation
Beginner

One Leg Smith Machine Seated Calf Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

One Leg Standing Bodyweight Calf Raise

5

Average: 5 (1 vote)
Strength
Bodyweight
Isolation
Beginner

Rocking Standing Calf Raise

5

Average: 5 (3 votes)
Strength
Barbell
Isolation
Beginner

Seated Barbell Calf Raise

0

No votes yet
Strength
Barbell
Isolation
Beginner

Seated Calf Raise

3.3

Average: 3.3 (20 votes)
Strength
Machine
Isolation
Beginner

Seated Dumbbell Calf Raise

4.6

Average: 4.6 (5 votes)
Strength
Dumbbell
Isolation
Beginner

Smith Machine Calf Raise

3.666665

Average: 3.7 (3 votes)
Strength
Machine
Isolation
Beginner

Smith Machine One Leg Calf Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

Smith Machine One Leg Toe Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

Smith Machine Seated Calf Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

Smith Machine Seated Toe Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

Smith Machine Toe Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

Standing Barbell Calf Raise

2.954545

Average: 3 (22 votes)
Strength
Barbell
Isolation
Beginner

Standing One Leg Calf Raise With Dumbbell

3.5

Average: 3.5 (8 votes)
Strength
Dumbbell
Isolation
Beginner

Toes In 45 Degree Calf Raise

5

Average: 5 (2 votes)
Strength
Machine
Isolation
Beginner

Toes In Seated Calf Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

Toes In Smith Machine Calf Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

Toes Out 45 Degree Calf Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

Toes Out Seated Calf Raise

3

Average: 3 (1 vote)
Strength
Machine
Isolation
Beginner

Toes Out Smith Machine Calf Raise

0

No votes yet
Strength
Machine
Isolation
Beginner

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