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Barbell Front Raise Exercise Video

Barbell Front Raise exercise video and guide. Learn how to do a Barbell Front Raise using currect technique by playing the video below or looking at the pictures. You'll also find Barbell Front Raise instuctions and tips. If you need help with Barbell Front Raise's ask on our Muscle Building Forum.

Barbell Front Raise Information:

Barbell Front Raise Start Position:


Barbell Front Raise Mid Position:

Barbell Front Raise Instructions:

Stand straight up holding a barbell with hands shoulder width apart and palms facing towards you (see picture). Keeping you back straight, raise the bar straight out in front of you until it reaches shoulder height. Lower bar back down. Repeat for desired reps.

Tips and Safety Advice:

Don't raise the bar any higher than shoulder height. Don't "swing" the bar up. Always control the bar throughout the enitre set.

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