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Abs Exercises

Top 10 Abs Exercises

Twisting Hanging Knee Raise

Equipment: Bodyweight
Mechanics: Compound
Lying Alternate Floor Leg Raise

Equipment: Bodyweight
Mechanics: Isolation
Weighted Chair Knee Raise

Equipment: Dumbbell
Mechanics: Compound
Decline Bench Knee Raise

Equipment: Bodyweight
Mechanics: Compound
Lying Alternate Knee Raise

Equipment: Bodyweight
Mechanics: Compound
Lying Floor Leg Raise

Equipment: Bodyweight
Mechanics: Isolation
Lying Heel Touches

Equipment: Bodyweight
Mechanics: Compound
Abdominal Air Bike

Equipment: Bodyweight
Mechanics: Compound
Hip Thrusts

Equipment: Bodyweight
Mechanics: Isolation
Standing Oblique Cable Crunch

Equipment: Cable
Mechanics: Isolation

Abs Exercise Video Guides

All Abs Exercises

Image
Exercise Name
Type
Equipment
Mechanics
Exp. Level

Standing Cable Crunch

0

No votes yet
Strength
Cable
Isolation
Beginner

Decline Bench Cable Crunch

0

No votes yet
Strength
Cable
Isolation
Beginner

Lying Leg Raise With Hip Thrust

3

Average: 3 (2 votes)
Strength
Bodyweight
Compound
Beginner

Decline Cable Knee Raise

4

Average: 4 (1 vote)
Strength
Cable
Compound
Beginner

Lower Abdominal Hip Roll

0

No votes yet
Strength
Bodyweight
Isolation
Beginner

Weighted Exercise Ball Sit Up

0

No votes yet
Strength
Exercise Ball
Isolation
Intermediate

Barbell Side Bends

3

Average: 3 (3 votes)
Strength
Barbell
Isolation
Beginner

Lying Cable Knee Raise

0

No votes yet
Strength
Cable
Compound
Beginner

Abdominal Pendulum

4.166665

Average: 4.2 (6 votes)
Strength
Bodyweight
Isolation
Beginner

Exercise Ball Leg Tuck

4

Average: 4 (3 votes)
Strength
Exercise Ball
Compound
Intermediate

Seated Barbell Twist

3

Average: 3 (4 votes)
Strength
Barbell
Isolation
Beginner

One Leg Lying Cable Knee Raise

0

No votes yet
Strength
Cable
Compound
Beginner

Reach And Catch

3.4

Average: 3.4 (5 votes)
Strength
Bodyweight
Isolation
Beginner

Exercise Ball Plank

4

Average: 4 (5 votes)
Strength
Exercise Ball
Compound
Intermediate

Standing Barbell Twist

3.6

Average: 3.6 (5 votes)
Strength
Barbell
Isolation
Beginner

Alternate Reach And Catch

3

Average: 3 (2 votes)
Strength
Bodyweight
Isolation
Beginner

Exercise Ball Hip Roll

0

No votes yet
Strength
Exercise Ball
Isolation
Intermediate

Floor Barbell Twist

4

Average: 4 (2 votes)
Strength
Barbell
Isolation
Beginner

Bench Jack Knife

4

Average: 4 (1 vote)
Strength
Bodyweight
Compound
Beginner

Weighted Crunch

4

Average: 4 (4 votes)
Strength
Other
Isolation
Intermediate

Standing Oblique Cable Crunch

4.166665

Average: 4.2 (6 votes)
Strength
Cable
Isolation
Beginner

Seated Leg Tucks

3

Average: 3 (3 votes)
Strength
Bodyweight
Compound
Beginner

Twisting Decline Sit Up

0

No votes yet
Strength
Bodyweight
Compound
Beginner

Decline Abdominal Reach

3.47059

Average: 3.5 (17 votes)
Strength
Bodyweight
Compound
Beginner

Lying Heel Touches

4.25

Average: 4.3 (4 votes)
Strength
Bodyweight
Compound
Beginner

Twisting Bench Crunch

2.5

Average: 2.5 (2 votes)
Strength
Bodyweight
Isolation
Beginner

Weighted Chair Knee Raise

4.333335

Average: 4.3 (6 votes)
Strength
Dumbbell
Compound
Advanced

Twisting Floor Crunch

3.625

Average: 3.6 (8 votes)
Strength
Bodyweight
Isolation
Beginner

Decline Bench Alternate Knee Raise

3.42857

Average: 3.4 (7 votes)
Strength
Bodyweight
Compound
Beginner

Decline Bench Leg Raise

4

Average: 4 (1 vote)
Strength
Bodyweight
Isolation
Beginner

Twisting Cable Crunch

3

Average: 3 (1 vote)
Strength
Cable
Compound
Beginner

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