Thomas Schultz

Thomas Schultz has been involved with lifting and physical fitness for over a decade. He is currently training for CrossFit and his first Tough Mudder.
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Thomas Schultz

Quick Stats

  • Thomas Schultz
  • Santa Barbara, CA
  • CrossFit

About Thomas Schultz

In high school I was involved with football and baseball, but was never big enough nor athletic enough to get much playing time. It wasn't until I learned about proper weight training and nutrition that my body and athletic performance started to change.

I have spent the last 10 years in love with the gym and proper nutrition. My mother likes to refer to me as a gym nut.

When I am not writing articles, I spend my time training for CrossFit anbd my first Tough Mudder.

  • Favorite protein powder: MGN Pure Whey Isolate.
  • Long term goal: Add 10 more pounds of muscle.

Thomas Schultz's Content

5 Foods Swaps & 8 Eating Tips For The July 4th Weekend
1 Comment
by: M&S Team
69 Ways To Boost Your Testosterone Levels Naturally
4 Comments
by: M&S Team
4 Day Shred Cycle Fat Loss Workout
17 Comments
by: M&S Team
Home Or Gym Barbell Workout Routine
11 Comments
by: M&S Team
Build Your Own Cross Training Daily Workouts
12 Comments
by: M&S Team
5 Cross Training Workouts For General Conditioning
15 Comments
by: M&S Team
How To Make Amazing And Healthy Protein Shakes
6 Comments
by: M&S Team
6 Exercise Home Dumbbell Workout For Legs
10 Comments
by: M&S Team
Power Building Beginner Hill Sprint Workout Plan
7 Comments
by: M&S Team
Steel Core MMA Abs Workout Routine
24 Comments
by: M&S Team
The Bear Barbell Complex
38 Comments
by: M&S Team
Intermediate Boxing/MMA Workout
162 Comments
by: M&S Team

4 Comments+ Post Comment

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Posted Thu, 01/17/2013 - 17:21
Robin Daswani

just read your article on the protein shakes at home, tried the smoothie one (greek yogurt, fruit, and powder) and it was sooo good!

Also wanted to thank you for not being such a bro scientist in that article! Most articles I read on this site or any other bbing site create a fear of fats.

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Posted Thu, 05/23/2013 - 16:27
Nathan

What's a couple of great bodybuilding/ strength routines to complement this hill workout also can I do light running or swimming on days in between the hills?

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Posted Thu, 11/07/2013 - 19:44
John

Thomas:
I will be starting your Intermediate Boxing/MMA program, which BTW I think looks great.
You mention a 12 week beginner program, what is it or where can I find it?
I set up a basement gym with heavy bag, BOB, 200lbs. free weights and about 300lbs totalof resistance cables which should be plenty of equipment to get me in great shape and maintain my MA skills via your programs.
Thanks for your response!

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Posted Thu, 01/23/2014 - 14:06
Jason

I only have dumbells and I want to do the boxing/mma workout with 2 weight lifting days. What could I do in place of the machine and barbell excersises?