Max Riley's Author Profile
Max Riley is a freelance muscle building and nutrition writer who has had his work appear in numerous print and Internet magazines.
Max Riley's Stats
| Name | Max Riley |
About Max Riley
Max Riley is a freelance muscle building and nutrition writer who has had his work appear in numerous print and Internet magazines. He has been training for over 13 years, and currently resides in California.
Max Riley's Content
12 Week Fat Destroyer: Complete Fat Loss Workout & Diet Program
This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split.
11 Comments (3 votes)
HIT Workout - Build Muscle With This High Intensity Training Routine
HIT training is unlike any muscle building approach you've ever tried. Workouts are brisk, intense, focusing on moderate volume, training to failure and recovery.
5 Comments (11 votes)
How To Bulk Up Fast: Maximize The Muscle Building Process
Forget six pack abs - it's time to bulk and pack on some serious muscle mass! Maximize the muscle building process with these seven workout and diet plan tips.
25 Comments (6 votes)
5 Effective Biceps Workout Routines: Beginner To Advanced
These 5 workouts take you from inexperienced beginner to intermediate levels, and focus on the addition of volume, intensity and advanced training techniques.
6 Comments (7 votes)
Grilled Tilapia Tacos With Pico De Gallo
This healthy and low cal taco recipe packs a huge flavor punch that you'll be coming back for again and again. Spicy, fresh, cool, acidic. It's all here!
4 Comments (2 votes)
10 Fat Loss Tips To Help You Lose Weight And Keep It Off
Instead of simply trying to diet and lose fat, it's time to adopt some lifestyle changes. These tips will help you to stay lean and healthy year round.
6 Comments (2 votes)
10 Minute Intense Abs Workout
This intense 10 minute abs circuit is designed to help you build thicker abs; abs that can be seen more easily with a slightly higher bodyfat percentage.
31 Comments (11 votes)
Muscle Building Supplementation For Hardgainers
Maximize your hard work at the gym and time at the dinner table by adding these 5 hardgainer muscle building supplements.
20 Comments (12 votes)
Scivation Xtend: A True Supplement Staple?
A review of the popular supplement Scivation Xtend. Xtend helps with recovery, cell volumization, energy, and improves protein assimilation and synthesis.
2 Comments (17 votes)
High Intensity Shoulder Blaster Workout
Blast your shoulders with this fast-paced, high intensity delt workout that features heavy rest-pause sets, and slow isolation movements.
99 Comments (45 votes)
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