The best way to learn how to reach your goals quickly is to listen and learn from people who have done it before! The writers featured on Muscle and Strength
range from natural bodybuilders, to strength coaches, to fitness authors, to fitness models, and more! You can learn from their experience right
here on Muscle and Strength!
You can read all the articles listed on Muscle and Strength in our huge article database, or select the
specific writer from the list below. Also check out our workout routines database to find a workout to suit you!
Want to get your articles featured on Muscle and Strength? Click here for info
MUSCLE & STRENGTH CONTRIBUTORS
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Allen Tripp
Bio and information for Allen Tripp will be posted soon! |
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Brad Borland
Lifetime natural bodybuilder and conditioning specialist Brad Borland has been competing for 11 years, has a Masters Degrees in Kinesiology, and has survived a serious cancer. Brad's here to share his knowledge! |
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Damien Mase
Damien is the founder and owner of MuscleandStrength.com and has 6 years training experience. Damien has learned through research and experience how to build muscle naturally. |
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Dave Herber
Dave Herber is an ACE and NSCA qualified personal trainer with over 12 years experience helping his clients build lean muscle, burn body fat and reach their fitness and physique goals. |
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Dennis Ashford
Dennis Ashford has dropped the fat to go from over 250 pounds to a lean, muscular 185 pounds! Dennis now helps other at Muscle and Strength to reach their goals through correct nutrition, weight training and cardio. |
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Doug Lawrenson
Ex-competitive bodybuilder Doug Lawrenson has over 20 years experience in the fitness industry. He has qualifications in advanced diet & nutrition, weight management and training techniques. |
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Eric Knight
Eric Knight is a former bodybuilder and bench press champion. He won 3 national titles in the 132 and 148 pound weight classes and a personal best 420 pound bench press at a body weight of 140. |
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Gary Matthews
Gary Matthews has over 20 years experience in the bodybuilding industry. His top selling eBooks and muscle building articles have been featured across the web. |
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M&S Writers
M&S writers is a collection of all the other writers that have published content on Muscle and Strength. |
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Mike Dunk
Mike Dunk is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He holds a Specialized Honours Degree in Kinesiology and Health Sciences from York University. |
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Philip Ricardo
Philip Ricardo has one of the best physiques ever seen in natural bodybuilding. This two time Natural Olympia winner has been bodybuilding for 16 years and also has been serving in the US Marines for 18 years. |
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Sean Nalewanyj
Sean transformed his skinny teenage body into a mountain of sculpted muscle! He's the author of the eBook "The Truth About Building Muscle" and his articles have featured on loads of bodybuilding sites. |
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Shaun McEwan
Shaun Joined the Muscle and Strength forum and started training seriously in 2006. Using the knowledge gained from Muscle and Strength, Shaun has packed on the muscle and dropped his body fat percentage. |
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Steve Shaw
Steve Shaw is a natural bodybuilding and strength training writer who fell in love with the iron game in the mid-80's. Mesmerized by the quads of Tom Platz and the torso of Mike Mentzer, Steve has spent the last 23 years studying training and bulking methods. |
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Team Scivation
Team Scivation consists of Scivation President Marc Lobliner and Derek "Beast" Charlebois. Both are world class competitive natural bodybuilders and have published books on body transformations, diet programs, and training systems. |
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Tom Venuto
Tom Venuto has been a competitive bodybuilder and involved in the fitness industry since 1989. His book "Burn the fat, feed the muscle" is very popular and his articles have been featured in many large online and offline publications. |
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Troy A. Dolfi
Troy has proven to everyone over 40 that you can transform your body naturally through consistent training, and solid nutrition to back it up. Troy now shares what he's learned with others here on Muscle and Strength. |
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Want to get your articles featured on Muscle and Strength? Click here for info
