Kim Brenton's Author Profile

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Kim Brenton proved that not only is lifting safe during pregnancy, but very beneficial!  She is currently working on her ACE personal trainer certification.
Kim Brenton

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About Kim Brenton

Kim Brenton proved that not only is lifting safe during pregnancy, but very beneficial!  An avid lifter prior to her pregnancy, she decided to prove that pregnancy and mommyhood does not have to be the end of one’s fitness goals.  She is currently working on her ACE personal trainer certification in order to help others get healthy and strong.  She wants to share the benefits of lifting with as many women as possible.  Kim is planning on competing in her first NPC bikini competition in the spring and/or summer of 2011 and aspires to be a fitness writer one day (hopefully soon).

Kim Brenton was a featured body transformation on Muscle & Strength.

Kim Brenton's Content

For Women: Getting Started With Lifting
Women - afraid to lift weights? Kim Brenton has some suggestions that will help you to maximize your weight training so you hit your goals.
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