Julie Michaelson's Author Profile

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Julie Michaelson is a nutrition coach, personal trainer and NPC figure competitor. Julie was also a featured body transformation on Muscle & Strength.
Julie Michaelson

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About Julie Michaelson

Julie Michaelson is a nutrition coach, personal trainer and NPC figure competitor. Julie was also a featured body transformation on Muscle & Strength:

"I am a single mother of 4 children (Natalie 13, Brenden 6, Heather & Hannah 3), I am a fitness freak and entered the world of figure competitions in the fall of 2008. I am a personal trainer and nutrition coach. When I'm not spending time with my kids or training in the gym I love spending time with my friends, being outside in the Pacific NW and hanging at Ladro drinking amazing coffee!"

For more information on Julie Michaelson, check out her blog www.juliemichaelson.com.

Julie Michaelson's Content

The Comeback Of Julie Michaelson Part 1
After a battle with diuretics, figure competitor Julie Michaelson is back and better than ever. Follow Julie as she makes her comeback to the stage.
1 Comment
3.625
Rating: 3.6 (8 votes)
Sexy Health Equals Healthy Sex!
Is your sex life suffering? Find out how exercise and weight training can dramatically improve the quality time you spend with your partner.
0 Comments
3.69231
Rating: 3.7 (13 votes)
Women: 5 Tricks For A Great 30 Minute Workout
Have a limited amount of time to workout? Try these 5 tips by Julie Michaelson and turn a short workout into an intense and effective training session!
3 Comments
3.857145
Rating: 3.9 (14 votes)
The Metabolic Circuit
This fat burning circuit workout by Julie Michaelson raises your EPOC, allowing you to burn more calories after the workout is over.
38 Comments
3.55
Rating: 3.6 (20 votes)
Learn how sleep deprivation impacts the body's hormonal balance, and can lead to depression, weight gain and numerous other health issues.
0 Comments
3.555555
Rating: 3.6 (9 votes)
Caffeine: How Strong Is Your Buzz?
How much caffeine is too much? How does caffeine impact hormones and fat loss? Find out now!
3 Comments
3.81818
Rating: 3.8 (11 votes)
My Experience With Diuretic Use
Figure competitor Julie Michaelson openly talks about her experience with the use of the diuretic hydrochlorothiazide (HCTZ).
3 Comments
3.875
Rating: 3.9 (16 votes)
The Butt Builder
Women - who doesn't want a firm and toned butt! Julie Michaelson tells you how to train for the perfect back side. Workout includes nutrition advice.
70 Comments
3.79487
Rating: 3.8 (39 votes)
Growing Wings: A Julie Michaelson Back Workout
Figure competitor Julie Michaelson provides nutrition advice, and an incredible back workout along with training tips.
10 Comments
4.17647
Rating: 4.2 (17 votes)

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