Elliot Reimers's Author Profile
Elliot is a raw powerlifter who enjoys researching the science behind how the human body works. He is current pursuing a BS in Biochemistry.
Elliot Reimers's Stats
| Name | Elliott Reimers |
About Elliot Reimers
Occupation/Education: Lab Research Assistant; pursuing BS in Biochemistry at the University of Minnesota with hopes of graduate studies in Clinical Endocrinology.
Training Ambitions: 1000lb or higher 3-lift total in the 165lb-class in a raw powerlifting meet, and help others achieve their goals.
About Me: I have been weight training since high school and it has grown into a passion of mine ever since. Moreover, I’ve spent countless hours researching nutrition, weight lifting, cardio, supplements, etc. I thoroughly enjoy the science behind how the human body works and implementing research findings to improve our health and physiques; knowledge is useless until you put it into action.
Elliot Reimers's Content
Peri-Workout Supplements: Complete Pre, Intra & Post-Workout Guide
With so many workout supplement choices where do you start? This guide takes a complete look at supplement ingredients, and includes recommendations and timing.
3 Comments (2 votes)
Casein Protein Expert Guide: Types, Benefits, Dosages & FAQ
Casein is a calcium rich, slow digesting protein source that is anti-catabolic in nature. It remains a staple supplement for top bodybuilders, athletes and fitness enthusiasts.
26 Comments (3 votes)
Guide To Appetite Control: How To Eat Less Or Eat More
Always hungry? Or perhaps you can't seem to eat enough? This guide provides information and tips on how to control your appetite and reach your goal weight.
1 Comment (4 votes)
Sports Psychology: Developing Your Mental Strength And Inner Leader
When it comes to sports performance, and life in general, mental strength and health is just as important as your gym training. Learn how to cultivate your inner leader.
3 Comments (3 votes)
Take This Muscle Building, Fitness and Nutrition Quiz
Hey bro, are you a meathead or a gym genius? Test your knowledge of exercise, nutrition, and supplementation and see how you stack up.
12 Comments (6 votes)
How To Reduce Overanalysis And Improve Your Workout And Dieting Results
You've read all the articles and workouts, and paralysis by analysis has set in. Now what? Set aside confusion and get back on track with these tips.
7 Comments (7 votes)
Is Caffeine Good Or Bad? The Risks And Benefits Of Using Caffeine
A complete guide to caffeine: what is is, how it works, its impact on the CNS, risks, benefits, and advice on caffeine dosage and timing recommendations.
4 Comments (3 votes)
Expert Guide: Whey Protein
Whey protein is regarded as a supplement staple, used by athletes, bodybuilders and fitness enthusiasts to help with muscle recovery, lean muscle growth, and general health.
577 Comments (48 votes)
Comments (4)
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Posted Wed, 11/28/2012 - 01:09
This article is a masterpiece.Thank you for taking the time to writing it. It is very educative in the area of working out and life's endeavor in general. It was well put together and eloquently written;It is very, very inspirational.
Posted Mon, 12/03/2012 - 12:16
Thank you Michael, I appreciate you taking the time to read it!
Posted Sat, 03/02/2013 - 17:39
i've read several of your articles and think they have all been great reads and informative. Keep up the good work!
Posted Fri, 03/29/2013 - 18:17
Thanks David, I really appreciate the feedback!
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