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Dustin Elliott's Author Profile

Average: 5 (2 votes)
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Dustin Elliott has a Bachelors in Exercise Physiology, and is a member of the Betancourt Nutrition team.
Dustin Elliott

Dustin Elliott's Stats

Height6'1"
Weight225 lbs
Body Fat8%
Arms17.8"
Thighs27.5"
Chest47"

About Dustin Elliott

Dustin ElliottWhen I was in Elementary school I began to appreciate the benefits of being physically active because I was enrolled in Tae Kwon Do classes year round and I noticed it helped me to become stronger and more flexible than my peers. I started lifting in 8th grade after being asked by my peers to play sports and knowing full well from my years of martial arts that proper training had a direct correlation to improved performance.

After years of training in Tae Kwon Do and Kickboxing, then playing a year of College football as a walk-on; I realized that what I loved most was the body’s ability to change with the training stimulus it was presented with. After spending a lot of time with the team strength and conditioning coach I fell in love with Exercise Physiology which lead to the completion of my degree in this field at Florida International University.

My new found passion for bodybuilding has lead me to competing in natural competitions and getting involved in the sports supplement industry. Dustin is the Head Formulator for Betancourt Nutrition.

Betancourt Nutrition Supplements

Betancourt Nutrition

Long overdue is an intelligently rebellious company capable of saving the bodybuilding community from atrophy, not only of muscle but of mind. The goal of Betancourt Nutrition is to provide the hardcore bodybuilding nonconformist with an alternative to the homogenized sameness of the suburban supplement scenery by developing “addictively sweet” and “immediately anabolic” formulas capable of reliably re-charging the senses.

Training, recovering, building, improving –Betancourt Nutrition has broken out of the soulless, tasteless mold of contemporary supplement formulas and made the achievement of these goals intensely real and flavorful. Setting Betancourt Nutrition further apart from the “herd” is the fact that it has its own manufacturing laboratory where its team of expert nutritional architects formulates, tests and certifies every supplement with the attention to detail, passion and dogged perseverance of makers of fine wine.

Dustin Elliott's Content

Revamp Your Routine With Whole Body Training
Revamp Your Routine With Whole Body Training And A New Diet
Dustin Elliott provides rut-busting approaches to both training and diet. Train whole body, eat more nightly carbs and get the results you want.
2 Comments
4.125
Rating: 4.1 (8 votes)
Ideal Repetition Speed And Rest Periods
Ideal Repetition Speed And Rest Periods
Natural bodybuilder Dustin Elliott analyzes the science and studies behind muscle building, helping you to adjust your training for maximum results.
4 Comments
3.666665
Rating: 3.7 (9 votes)
Ultimate Abdominal Development: How To Really Gain A 6 Pack
Ultimate Abdominal Development: How To Really Gain A 6 Pack
Get beach ready! Learn how to train and eat to maximize your hard work and finally carve out that jaw-dropping six pack.
2 Comments
3.615385
Rating: 3.6 (13 votes)
MMA Nutrition: What Fighters Should Be Eating
MMA Nutrition: What Most Fighters Are Lacking In Their Diets
Dustin Elliott outlines several ideas for proper weight management, including information on water and macronutrient intake.
1 Comment
3.636365
Rating: 3.6 (11 votes)
The Latest Research On Sports And Training
The Latest Research On Sports And Training
A detailed and scientific look at squatting, vertical leap and sprint performance, improving your golf/bat swing, and the importance of a dynamic warmup.
0 Comments
4.125
Rating: 4.1 (8 votes)
How Important Is Supplementation For Fitness?
How Important Is Supplementation For Fitness?
Do supplements help you reach your goals faster? Explore the benefits of supplementation, and the impact on performance and muscle gains.
3 Comments
3.88889
Rating: 3.9 (9 votes)
Ranking Exercises For Chest: Is The Bench Press Number One?
Ranking Exercises For Chest: Is The Bench Press Number One?
Want to build a big chest? Dustin Elliott lists the most effective exercises for chest, and helps you to refine your training and maximize muscle gains.
12 Comments
3.333335
Rating: 3.3 (15 votes)
Top 10 Exercises For Back Training: Who’s Number 1? Deadlifts Or Pull-Ups?
Top 10 Exercises For Back Training: Who’s Number 1? Deadlifts Or Pull-Ups?
Dustin Elliott ranks the best exercises for building a massive back, listing pull ups as number one. Included in the list are several major surprises.
10 Comments
3.5
Rating: 3.5 (16 votes)
Volume Vs. High Intensity: Which Style Of Training Is Best For Growth?
Volume Vs. High Intensity: Which Style Of Training Is Best For Growth?
High volume, high intensity, heavy weight. Dustin Elliott explains which is best for muscle growth, and which can lead to overtraining.
11 Comments
3.75
Rating: 3.8 (16 votes)
Build Muscle, Get In Shape With Limited Time
Build Muscle, Get In Shape With Limited Time
Can't find the time to eat right, build muscle and get in shape? Dustin Elliott provides some eating and training tips to help you hit your goals.
0 Comments
3.666665
Rating: 3.7 (9 votes)

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Comments (1)

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Anfal
Posted Sun, 04/14/2013 - 09:29

Hey guys, can anyone here help me?? I've been doing bodybuilding for quite some time but I am getting nowhere I need help...

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