Brad Farmer's Author Profile

Brad began like most inexperienced lifters; puggy, weak, and without knowledge. After joining the M&S website Brad soaked up information like a sponge, and his passion transferred from the video game, to the iron game.

Brad is now a high school football strength and conditioning coach and dedicated natural lifter. He encourages and motivates himself and his players to improve one aspect of their training every day. Brad is currently working towards his Personal Training certification, and a lifelong career in the fitness industry.