Azer Aliyev's Author Profile
Azer is a strength and fitness enthusiast and powerlifter who has been training for 10 years and competing for 5 years, including participating in 4 World Championships.
Azer Aliyev's Stats
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About Azer Aliyev
My name is Azer Aliyev, I am a 26 year old male originally from Azerbaijan (South of Russia) but based in London, UK. I am a strength and fitness training enthusiast and have been weight training for 10 years and competing in the sport of powerlifting for 5 years, including participating in 4 World Championships. I also have an MA Degree from the University College London (UCL) in Institutions, Development and Globalisation.
I have always competed in the 100kg class and have been drug-free all my life. My best competition lifts (all RAW) are:
- Squat: 220kg, 240kg (in knee wraps)
- Bench Press: 155kg
- Deadlift: 245kg
Azer Aliyev's Content
Common Powerlifting Meet Mistakes Made By Inexperienced Competitors
Read this article if you're considering your first powerlifting meet. These tips will help you maintain strength levels and maybe even blast a few new PRs.
0 Comments (3 votes)
5 Common Muscle Building Pitfalls And How To Avoid Them
If you're spinning your wheels, odds are you're making one of these 5 mistakes: abs and biceps overkill, eating low fat, ego training or following the "Champ's" workout.
7 Comments (14 votes)
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