Angelique Millis's Author Profile

Angelique Millis is an NSPA and NFPT Certified Fitness Trainer and Fitness Expert, Author, and Lifestyle Program Developer. As a weight loss success story that lost nearly 40 pounds and transformed her physique, Angelique has transcended her passion for health and fitness into motivating & educating other women to reach their potential. Angelique believes that "Goals without Deadlines are Only Dreams" and that people can take a proactive approach to improving their health & fitness, starting by setting detailed and realistic personal goals.

She is firmly dedicated to helping her clients improve their lifestyles. With a BA in Journalism & Mass Communications, Angelique is also a Fitness Journalist and contributing writer on several websites including Bodybulding.com and Examiner.com. Alongside Fitness Celebrity Jennifer Nicole Lee, Angelique is also the co-author and editor-in-chief of several successful online fitness programs for women including http://www.bikinimodelprogram.com/ and http://www.thesexybodydiet.com/. Through efforts like this, Angelique has been fortunate enough to help women on a global platform achieve the results that they deserve and is proud to bring the same level of expertise & results to her Miami clientele.