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Jeremy Scott's Author Profile

Average: 4.5 (6 votes)
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Self-proclaimed fitness junkie Jeremy Scott is a Prolab sponsored athlete who has competed in bodybuilding, physique and men's model classes.
Jeremy Scott

Jeremy Scott's Stats

NameJeremy Scott
LocationScottsdale, AZ
Age28
Contest Weight195 lbs
WebsiteClick Here
ProLabProLab
SportMen’s Physique, Men’s Model, Bodybuilding
OwnerJeremy Scott Fitness
Get Lean, Gluten FreeClick Here

About Jeremy Scott

Jeremy Scott - creator of jeremyscottfitness.com and Prolab sponsored athlete – is a lifelong fitness junkie who earned his B.A. Degree Cum Laude from Waldorf College, where he played collegiate basketball. Upon graduating, Jeremy earned fitness certifications through the International Sports and Science Association, as well as the IYCA for School Strength & Conditioning and Youth Nutrition. Jeremy has worked with a diverse population, ranging from strength training top level college athletes to personal training weekend warriors.

Being a fitness professional is not only a career but a passion for Jeremy, who practices what he preaches. When he isn’t fitness training and consulting, Jeremy has been fortunate enough to appear in: Fitness Model World, Lift for Life, Men’s Fitness, AZ Foothills Magazine, Wellness Messenger, Scottsdale Health Magazine, Max Sports & Fitness Magazine, Coolfit, Genetic War, Muscle & Strength, World Physique, Six Pack Now, Muscle & Fitness Magazine, as well as a reoccurring fitness role on the TV show Sonoran Living on ABC & Spokes Model for Grip Power Pads.

Jeremy’s philosophy is about being the best you can be. It’s not about comparing yourself to other people you see in the gym, on TV, or in magazines. Fitness is the fairest form of society — whatever you put into it, you get back out of it. Push yourself to your absolute limits every time you train. Remember, you will never get to do today over again, so make the most of it!

Jeremy Scott's Content

True Champions Motivational Video
How hard are you really working? At the elite level of anything you do in life the separation from being good to becoming great is much smaller than most people think.
0 Comments
5
Rating: 5 (1 vote)
Be Obsessed With A Purpose
Be obsessed with a purpose. Why are we obsessed? Because life expects something more from us. We have unique gifts and are not here by mistake.
0 Comments
5
Rating: 5 (2 votes)
Make Success Mandatory: Fitness Motivation
You need to start making success mandatory. Day after day you are losing the opportunity to become the person you are meant to be. Stop making excuses today.
0 Comments
5
Rating: 5 (4 votes)
86,400 Seconds: Jeremy Scott Fitness Motivational Video
There are 86,400 seconds in each day. Every day at midnight we are given the gift of time. There will never be another today. What are you going to do with this 86,400 second gift?
1 Comment
4
Rating: 4 (4 votes)
5 Gluten Free Shredding Tips
5 Shredding Starter Tips To Help You Get Going Gluten Free
It's time to become a shredded, mean, and sexy gluten-free machine. A gluten-free lifestyle can help you live leaner while reducing bloat, inflammation and more.
2 Comments
4
Rating: 4 (9 votes)
Living Lean: How To Stay Ripped And Make Gains 24-7-365
Staying lean and building muscle doesn't have to involve eating foods you hate and depriving your life of all fun. Learn how to look your best and enjoy the process.
10 Comments
4.75
Rating: 4.8 (4 votes)
Easy Gluten-Free Buckwheat Protein Crepes
Easy Gluten-Free Buckwheat Protein Crepes
These come together really fast and can be filled with either a savory or a sweet filling. They are perfect for breakfast or dinner and are filled with protein.
0 Comments
4.09091
Rating: 4.1 (11 votes)
No-Bake Gluten-Free High-Protein Energy Bites
No-Bake Gluten-Free High Protein Energy Bites
These take only about 10 minutes to put together and are packed with protein and Omega 3’s. They are great to grab on the go for a healthy high-protein snack.
4 Comments
3.358975
Rating: 3.4 (39 votes)
Intermittent Fasting: 3 Basic Beginner Mistakes
Intermittent Fasting: 3 Basic Mistakes Made By Beginners
Don't fear the catabolic state. Hunger is not the enemy. Fitness model Jeremy Scott provides you with three basic intermittent fasting mistakes often made by beginners.
28 Comments
4.42857
Rating: 4.4 (7 votes)
7 Tips for Life Inside and Outside the Gym
7 Tips For Life Inside And Outside The Gym
7 tips to help you be successful inside and outside of the gym. It's never too late to set big goals, and overcome bad genetics and fear of failure.
0 Comments
4.2
Rating: 4.2 (5 votes)

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Posted Mon, 07/28/2014 - 12:42

I'm 52 and want to use the 16-8 plan .My ? I workout at 4:30pm when do I eat?because I saw some where that you should w/o on an empty stomach?can you explain?how offen should I w/o?

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