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Video: Kurt's Kitchen - Sweet Potato Waffles
WNBF Pro Bodybuilder and Team Scivation sponsored athlete Kurt Weidner shares his recipe for healthy high protein waffles.
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Kurt's Kitchen Series Main Page
WNBF Pro Bodybuilder Kurt Weidner shares his healthy muscle building recipes.
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Video: Cooking With The Lobliners - Episode 4: High Protein Waffles
Katie gets the kitchen all to herself! She shares a family favorite - high protein waffles. These tasty waffles are packed with nutrition and are easy to make!
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Video: Kurt's Kitchen - Saturday Night Burritos
Kurt's recipe for healthy burritos; an example of what Kurt would enjoy as break in his nutritional routine during his off-season.
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Video: Animal Instincts - Kurt Weidner - Training: Cardio
Kurt "The Animal" Weidner talks about the importance of cardio. Find out why Kurt does cardio year-round.
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Video: Animal Instincts - Kurt Weidner Supplements Part 2 General Health & Joints
Kurt "The Animal" Weidner talks about the supplements he uses for his general health, and discusses who should take them.
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Video: Animal Instincts - Kurt Weidner Supplements Part 1 Workout Nutrition & Recovery
Kurt "The Animal" Weidner talks about the magic pills that gave him huge muscles! Who should take supplements, and why should they take them?
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Video: Animal Instincts - Kurt Weidner - Training Day 4: Lower Body
Kurt "The Animal" Weidner talks about Day 4 of his 4 day workout split. On day 4, Kurt focuses on training his lower body.
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Video: Animal Instincts - Kurt Weidner - Training Day 3: Chest & Arms
Kurt "The Animal" Weidner talks about Day 3 of his 4 day workout split. On day 3, Kurt focuses on chest and arms.
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Video: Animal Instincts - Kurt Weidner - Training Day 2: Legs
Kurt "The Animal" Weidner talks about Day 2 of his 4 day workout split. On day 2, Kurt focuses on leg training.
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Video: Animal Instincts - Kurt Weidner - Training Day 1: Shoulders & Back
Kurt "The Animal" Weidner talks about Day 1 of his 4 day workout split. On day 1, Kurt focuses on his back and shoulders.
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Animal Instincts With Kurt Weidner Series Main Page
Animal Instincts video series main page, featuring Team Scivation athlete and WNBF pro bodybuilder Kurt Weidner.
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Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 7 - Black Bean And Spinach Omelet
Meal #7: An Omelette made from liquid egg whites, whole eggs, black beans and spinach. A perfect way to end the day.
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Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 6 - Tuna Wrap, Hummus And Spinach
Meal #6: A Tuna Wrap with Hummus and Spinach. Tuna is rich in protein and cheap. It is one of the best foods for building lean muscle.
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Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 5 - Scivation Whey And Oatmeal
Meal #5: A Post-Workout meal consisting of Scivation Whey and Oatmeal. Kurt also throws in an granola bar to stabilize his blood sugar and boost energy.
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Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 4 - Red Meat, Quinoa, Broccoli And Oatmeal
Meal #4: Consisting of Red Meat, Quinoa, Broccoli, and Oatmeal. This is a pre-workout meal.
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Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 3 - Scivation Whey, Almonds And Grapefruit
Meal #3: Consisting of Scivation Whey, Almonds and Grapefruit. This is an extremely easy to prepare, convenient meal to have on the go.
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Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 2 - Chicken Breast, Hummus, Broccoli, Oatmeal And Sweet Potatoes
Kurt Weidner brings you his 7 Meal Plan. This is Meal #2: Consisting of Chicken Breast, Hummus, Broccoli, Oatmeal and Sweet Potatoes.
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Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 1 - Eggwhite, Oatmeal And Blueberry Muffins
Kurt Weidner brings you his 7 Meal Plan. Meal #1: Eggwhite, Oatmeal and Blueberry Muffins. See what the Animal has for breakfast!
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Video: Animal Instincts - Kurt Weidner's Sources for Optimal Nutrition
Kurt Weidner shares what he believes to be the most beneficial sources for his macronutrients.
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