Supplements Articles

The 5 Basic Staple Supplements
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Bombarded with different supplement product choices, or overwhelmed by supplement advertisement claims? Learn what supplements to use and why.
Muscle Building Supplements - Don't Forget The Basics
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Whey protein. Creatine. Nitric Oxide. BCAAs. You probably use these supplements every day. But what supplements should you take for overall health?
14 Popular Supplement Myths Busted!
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It's time to separate fact from fiction, and learn the truth behind 14 common muscle building and fitness supplement myths you've probably already heard.
The Sporto Zone: Yohimbine HCl
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Team Scivation Tommy Jeffers talks about the usage and benefits of the little known fat loss supplement Yohimbine HCl.
Creatine: The Common Questions Answered
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Common creatine questions are answered. This article also addresses rumors and myths. A must read if you're taking (or planning to take) creatine.
Skinny Vs. Fat: How To Supplement For Your Body Type!
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Team Scivation lays out exactly what supplements you need to help build that Greek-God-like physique you have always dreamed of.
What The Heck Are You Taking?
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Brad Borland presents a simple guide to what's in our supplements. Confused by odd sounding compounds? This article will clear things up.
Why You Should Stack Creatine & Beta-Alanine
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The combination of creatine and beta-alanine just may be the best kept secret in bodybuilding. This stack yields muscle gains, improved strength and endurance.
Supplements: The Great Evil?
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Are supplements evil? Jim Brewster takes a detailed look at the the logic of supplement attackers, and tells you about supplement effectiveness.
Q&A With Brad Borland, Volume 1: Post Training Nutrition
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Natural bodybuilder Brad Borland takes a look at post-workout nutrition, and tells you what to take and when to take it.
Power Muscle Burn Bulking Diet & Supplement Plan
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Ready to grow? It's time to get your bulk on! Maximize the Power Muscle Burn training system by following this diet and supplementation plan.
How To Shop For Creatine Supplements
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Learn about the different types of creatine powders, pills, liquids and blends. Determine how much creatine is required to get the maximum energy benefits!
How To Maximize Your Fat Loss Supplement!
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Learn how to maximize your fat loss supplement with these tips. Reach your fat loss goals faster by eating and training smarter.
Your Guide To Workout Nutrition And Supplementation
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Maximize your workouts and gains by mastering the 5 stages of workout nutrition, including pre and post-workout nutrition.
Diet & Supplements For A Better Pump!
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Improve your muscle pumps during your workouts and amp up your muscle building efforts today with these nutrition and supplement tips from Dr. Lonnie Lowery.
Glutamine And Creatine: Old Dogs Can Learn New Tricks
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Dustin Elliott provides the inside scoop on creatine and glutamine, and talks about Betancourt Nutrition's Glutamine and Creatine Chewies.
Supplements To Grow On: What To Take And When
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What supplements are best for muscle growth, and how do I take them? Build the foundation of your supplement program for optimal results.
Summer 6 Pack Supplement Guide
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It's time to drop some fat and get shredded! Bolster your intense workouts and nutrition with these six fat burning, metabolism boosting supplements.
Naturally Boost Growth Hormone And Testosterone
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15 tips to help maximize production of growth hormone and testosterone. Includes information on testosterone and growth hormone supplementation.
Prioritize Your Supplement Purchases
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Spend your hard-earned money wisely by following the supplementation priorities in this article. Maximize your supplement purchases and get the best possible results.