Supplements Articles
Supplements play critical role on bodybuilding and muscle building. No matter what your goals are, supplements can help you achieve them. Our supplements articles show you what supplements to take, when to take them and how to get the most bang for your buck!
Our articles contain information on whey protein, creatine, carbs, glutamine, HMB etc. Our articles are listed below, and more supplement information can be found in the related links and discussion forum.
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9 Supplements Articles:
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Creatine: The Chemistry Behind the Supplement This in-depth article looks at the science behind the world's most popular supplement - creatine. An in depth look at creatine from a chemical and biochemical point of view. Article written by: Dennis Ashford |
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Water and Your Body How much do you know about water and hydration? In this article Allen Tripp looks at why we need water and how it can effect our performance and energy. Article written by: Allen Tripp |
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The Big Business Of Energy Drinks Energy drinks are big business. You shouldn't always believe what you read on labels and some energy drinks might even do you harm. Article written by: Peter Long |
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Steroid Usage Amongst Teens Steroid usage facts and data for eighth, tenth, and twelfth graders over the past few years. Some of these figures are shocking! Article written by: Peter Long |
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The Importance of Amino Acids Amino acids. We've all heard of them, but what role do they play in muscle building, weight loss and fitness? Doug Lawrenson explains what aminos are an how the effect your body. Article written by: Doug Lawrenson |
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Steroids - How Far Will You Go? How far are you prepared to take your muscle building? Have you considered taking steroids? Allen Tripp explains the bad effects of steroids on your body and how you can take things too far. Article written by: Allen Tripp |
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Creatine Supplements - Common Questions Answered Creatine suppelements common questions are answered in this article as well as some rumors and myths dispelled. A must read if you're taking (or planning to take) creatine supplements. Article written by: Damien Mase |
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Supplements - How NOT To Get Scammed! Don't get scammed next time you walk into a supplement store! This article gives you some tips and information on how NOT to get scammed when buying bodybuilding supplements. Article written by: Damien Mase |
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Creatine & Alcohol - Do They Mix? Alcohol and Creatine - do they mix? Although there has been no official study into the effects of creatine and alcohol if we look at how creatine works and the effects of alcohol... Article written by: Damien Mase |
