Day two of Marc Lobliner's epic hardcore training series and road to an IFBB pro card! Today Marc hits chest and shoulders and shows you some techniques for building a thick chest and wide shoulders! Stay tuned for parts 3 and 4 of the series as Marc shows you how to eat and train like a bodybuilder for maximum results!
Post Workout Chest Progress Pics
 |
 |
 |
 |
 Click an image to enlarge |
|||
Comments (5)
Add a comment
Posted Fri, 11/19/2010 - 21:46
looking to build mass with a progressive plan that keeps on building
Posted Fri, 11/19/2010 - 22:23
how long did it take you to get where you are now. You are pretty much my set goal
Posted Tue, 11/23/2010 - 21:16
Chew it, love it, live it. Truer words have never been spoken.
Posted Sun, 01/30/2011 - 02:53
on the decline hammer press i put 3 25lb plates on my lap, that helps for me
Posted Thu, 05/26/2011 - 23:23
whats the name of the supp. he takes before the workout, something 2.0???
Add new comment