Shredded glutes at 225 pounds! Follow the journey of Scivation's Marc Lobliner as he looks to obtain his IFBB pro bodybuilding card.

Natural bodybuilder Joe Ohrablo talks about 20 week pre-contest diets, his recent use of a fullbody workout, and how he got into bodybuilding.

15 weeks into her transformation, and Jeanice's bulk is going well. She is gaining lean mass and very little fat.

Marc is up another pound, this week hitting 225! Follow the journey of Scivation's Marc Lobliner as he looks to obtain his IFBB pro bodybuilding card.

Follow Scivation President Marc Lobliner as he prepares for the Gold's Classic. Video, photos, diets and more - see how Marc does it!

Join Marc Lobliner as he prepares for the 2010 Arnold in March. Video, photos, diets and more - follow Marc for the 12 weeks leading up to the contest.

Follow the body transformation of Jeanice Cabale as she works with IFBB pro Jennifer Searles during the next 365 days.

Join Scivation president Marc Lobliner over the course of the next year as he looks to add epic muscle mass and obtain his IFBB pro card.

Week 2 and Marc has already gained 4 pounds! Follow the journey of Scivation's Marc Lobliner as he looks to obtain his IFBB pro bodybuilding card.

In this exclusive series, bodybuilder Joe Ohrablo answers questions, and share his thoughts, rants and opinions on training, competing and more.

Follow the journey of Scivation's Marc Lobliner as he looks to add epic lean muscle mass, and obtain his IFBB pro bodybuilding card.

Jeanice Cabale is 12 weeks into her transformation and contest prep, and everything is on track. Follow her body transformation during a 365 day period.

Dustin Elliott takes a look at the science behind nutrition and supplementation and helps you to properly maximize food intake for maximum fat loss results.

Jeanice Cabale is 9 weeks into her transformation and contest prep, and everything is on track. Follow her body transformation during a 365 day period.

Natural bodybuilder Joe Ohrablo has the inside scoop on the 2010 Mr. Olympia, and tells you how to blast your biceps into new growth.

Jeanice Cabale is 6 weeks into her transformation and contest prep, and everything is on track. Follow her body transformation during a 365 day period.

Follow the body transformation of Jeanice Cabale as she works with IFBB pro Jennifer Searles during the next 365 days.

Natural bodybuilder Joe the Pro Ohrablo has the run down on all past Mr. Olympians, as well as the top 5 natural bodybuilders currently competing.

How can you make a HIT advocate gag? Is the MAX-OT routine a sensible training approach? Can you gain strength after a severe injury?

Want to know what it's like to compete in a figure competition? Teen Christine Beauchamp shares all the details, and some secrets too!