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Video: Animal Instincts - Kurt Weidner - Training: Cardio

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Average: 3.8 (9 votes)
Kurt "The Animal" Weidner talks about the importance of cardio. Find out why Kurt does cardio year-round.

Kurt "The Animal" Weidner talks about the importance of cardio. Kurt does cardio year-round. Why? - because he's smarter and better looking than you. Also, it keeps his body composition in check and keeps his work-capacity high. Here it from The Animal yourself!

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Adam
Posted Sat, 09/17/2011 - 23:38

Kurt, How many days a week do you do cardio? And when you say you do not do it with the rest of your workout do you do it on your off days or do you do it during a different time of day?

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