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Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 5 - Scivation Whey And Oatmeal

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Average: 3.4 (8 votes)
Meal #5: A Post-Workout meal consisting of Scivation Whey and Oatmeal. Kurt also throws in an granola bar to stabilize his blood sugar and boost energy.

Kurt Weidner brings you his 7 Meal Plan. This is Meal #5: A Post-Workout meal consisting of Scivation Whey and Oatmeal. Kurt also throws in an granola bar to stabilize his blood sugar and boost energy. The Post-workout meal can be extremely simple, but is by far one of the most important meals of the day.

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richard
Posted Sun, 07/10/2011 - 13:35

hallo i tought taking oats together with te whey will slow the whey ??

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